What Happens During an Ankle Sprain

An ankle sprain is an injury that occurs when the ligaments that support the ankle are stretched or torn. It often happens during a sudden twist, misstep, or awkward landing that forces the joint out of its normal position. This condition may appear with swelling, bruising, tenderness, and difficulty bearing weight on the affected foot. Some people feel instability or a popping sensation at the time of injury. While sprains can range from mild to severe, proper evaluation is important to rule out fractures or long-term damage. A podiatrist can assess the severity through a physical examination and imaging tests, then guide treatment to support healing and restore stability. Early care helps prevent chronic weakness or repeated injury.  If you have symptoms of an ankle sprain, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Patricia A. Kirk, DPM from Kirk Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Lexington, TN . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Signs and Symptoms of a Broken Foot

A broken foot occurs when one or more of the bones in the foot develop a crack or complete fracture. This can happen from trauma, overuse, or sudden twisting injuries. A broken foot bone can cause sharp pain, swelling, bruising, and difficulty placing weight on the affected foot. The injured area may appear swollen or discolored, and some patients notice tenderness that worsens with walking or standing. In more severe fractures, the shape of the foot may look uneven or unstable. Broken foot injuries can result from falls, sports accidents, dropping heavy objects on the foot, or repetitive stress that weakens the bone. A podiatrist can examine the foot, evaluate movement and stability, and use X-rays to determine the location and severity of the fracture. Treatment may include immobilization with a boot or cast, wearing protective footwear, or surgery, if the bones are displaced. If you think you may have broken your foot, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment solutions.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Patricia A. Kirk, DPM from Kirk Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions, please feel free to contact our office located in Lexington, TN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Foot Pain and Common Causes

Foot pain is a general term describing discomfort in any part of the foot that can affect daily movement and quality of life. Common causes are ingrown toenails, plantar warts, and gout. Ingrown toenails occur when the nail grows into surrounding skin and cause inflammation. Plantar warts are viral growths usually found on the sole of the foot. Gout is a form of arthritis caused by uric acid buildup. Peripheral neuropathy, which involves nerve damage that affects sensation, is another common cause of foot pain. Risk factors include improper footwear, poor hygiene, chronic conditions, and repetitive stress. In addition to pain, symptoms include swelling, redness, and difficulty walking. A podiatrist can diagnose the cause, provide targeted treatment, and prevent complications. If you have foot pain, it is suggested that you consult a podiatrist who can offer effective treatment solutions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Patricia A. Kirk, DPM from Kirk Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Lexington, TN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Keep Your Feet Healthy So You Can Stay Active

Have your feet inspected by a professional before starting a new sport or physical activity. Taking charge of your foot health will keep you in good physical condition and can help you avoid a potential injury, such as a fracture or sprained ankle.

Prevent injuries and see a foot specialist.

A Rare Ankle Fracture and What It Means

Some ankle fractures involve more than a simple break, and can affect multiple structures at once. In a less common pattern, the talus, a central bone in the ankle, can split from front to back while the inner ankle bone is also fractured. This type of injury may occur when the foot is forced downward with a twisting motion and strong pressure through the joint. These combined forces create instability and require careful management. Treatment often involves a surgical approach to realign the bones and secure them with screws so they can heal in the correct position. With proper healing and targeted exercises, many individuals regain good movement and have only mild discomfort over time. Because this type of fracture is complex, early care is important. If you have severe ankle pain after an injury, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Broken ankles need immediate treatment. If you are seeking treatment, contact Patricia A. Kirk, DPM from Kirk Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  • Swelling around the area
  • Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in Lexington, TN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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