Foot color changes can sometimes provide an important clue about circulation and underlying health conditions. Systemic sclerosis, also called scleroderma, is a chronic autoimmune condition that can cause changes in the skin and connective tissues. It can also affect blood vessels, particularly those supplying the fingers and toes. People with systemic sclerosis may notice that their feet or toes change color when exposed to cold temperatures or during periods of stress. The skin may appear pale, blue, or purple, as blood flow changes. These episodes can occur with other symptoms, such as cold feet, numbness, or discomfort.

One common circulation-related symptom associated with systemic sclerosis is Raynaud phenomenon. During an episode, blood vessels in the toes can narrow temporarily, reducing blood flow and causing the affected area to become pale or bluish. As circulation returns, the toes may become red and feel warm, uncomfortable, or tingly. Foot color changes can also have many other causes, so they should not automatically be assumed to be related to systemic sclerosis. A professional evaluation can help identify the reason for the change.

Risk factors for circulation problems associated with systemic sclerosis include having the condition itself, repeated exposure to cold, and vascular involvement. Symptoms that deserve attention include persistent color changes, unusual coldness, and tingling. In more serious cases, reduced blood flow can contribute to ulcers or tissue damage. A podiatrist can examine the feet for changes in skin condition, temperature, and areas of pressure. 

Foot color changes should not be ignored, particularly when they are new, persistent, painful, or accompanied by wounds. Early evaluation can help identify circulation concerns and reduce the risk of complications. Treatment depends on the underlying cause and may include protecting the feet from cold, addressing pressure areas, and providing appropriate footwear. If you have unexplained foot color changes, it is suggested that you consult a podiatrist who can provide effective management solutions.

When dealing with systemic disease of the feet, it is extremely important to check the affected areas routinely so that any additional problems are caught quickly.  If you have any concerns about your feet and ankles contact Patricia A. Kirk, DPM from Kirk Podiatry. Our doctor will assist you with all of your podiatric needs.

Systemic Diseases of the Feet

Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable.  Systemic diseases include gout, diabetes mellitus, neurological disorders, and arthritis.

Gout – is caused by an excess of uric acid in the body. Common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs to relieve pain and inflammation, and other drugs that lower the acid levels in the body.

Diabetes mellitus – is an increase in the level of blood sugar that the body cannot counteract with its own insulin. Failure to produce enough insulin is a factor in Diabetes.

Diabetes of the Feet

Diabetic Neuropathy – may lead to damaged nerves and affect the feet through numbness and loss of sensation.

Peripheral Vascular Disease – can restrict the blood flow to the feet, and often times lead to amputation of the feet. 

If you have any questions please contact our office located in Lexington, TN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Flat feet occur when the arches are low or absent while standing. Some people are born with this foot shape without discomfort. In other patients, the arches flatten because of an injury or weakened tendons. Arthritis and excess body weight can also contribute. Symptoms include aching in the arches, heel pain, and swelling near the inner ankle. A person also may have tired feet after standing or notice changes in the way their shoes wear. Flat feet can affect how weight moves across the feet, placing added strain on joints and soft tissues.

A podiatrist can determine whether flat feet are responsible for the pain or another problem is involved. The examination includes checking the arches while the patient sits and stands. The podiatrist studies joint motion and the patient’s walking pattern. X-rays can show bone position, arthritis, or an injury. Other imaging can provide a closer look at tendons when damage is suspected. These findings help distinguish flexible flat feet from rigid flat feet. A flexible arch appears when no weight is placed on the foot, while a rigid arch remains flat. Identifying the type and cause allows the podiatrist to recommend care that matches the patient’s needs.

Treatment focuses on reducing pain, improving support, and helping the feet work efficiently. A podiatrist can prescribe custom orthotics that support the arches and guide weight across the feet. The doctor can also recommend shoes with firm heel support, adequate cushioning, and enough room for the toes. An ankle brace can provide added stability in certain cases. When a damaged tendon or severe bone misalignment causes lasting symptoms, surgery can repair the affected structures or improve their position. Regular podiatry visits can track changes in the arches and help prevent added strain on the ankles, knees, or hips. If you have foot pain related to flat feet, it is suggested that you schedule an appointment with a podiatrist for effective relief and management solutions. 

Flatfoot is a condition many people suffer from. If you have flat feet, contact Patricia A. Kirk, DPM from Kirk Podiatry. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact our office located in Lexington, TN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Swelling of the feet is a common problem that can make standing, walking, and wearing shoes uncomfortable. It occurs when extra fluid builds up in the tissues of the feet, causing them to appear larger than normal. Foot swelling may develop after an injury or prolonged standing. It can also be linked to certain medical conditions that affect circulation or joint health. Many people notice tightness, aching, or tenderness along with the swelling. Others may have stiffness that limits normal movement or makes daily activities more difficult. Because swollen feet can have many causes, a professional evaluation is important to determine the source of the problem and the most appropriate treatment.

In some cases, swelling affects one foot, while other conditions cause both feet to become swollen. Persistent swelling may place added stress on the joints and soft tissues, making it more difficult to maintain normal mobility. Pain, skin changes, or difficulty bearing weight may indicate a more serious underlying condition that requires medical attention. A thorough podiatry evaluation helps identify whether the swelling is related to an injury, inflammation, or another foot problem. If needed, additional testing may be recommended to better understand the cause. Early diagnosis can help prevent complications and support better long-term foot health.

A podiatrist specializes in evaluating swollen feet and identifying conditions that affect foot structure and function. During an examination, the podiatrist assesses your symptoms, foot mechanics, and overall mobility to develop a personalized treatment plan. Professional care focuses on reducing discomfort, improving movement, and addressing the underlying cause of the swelling. Early podiatry care may also help prevent worsening symptoms and reduce the risk of long-term complications. If swelling of the feet is causing pain, limiting your mobility, or becoming more frequent, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Patricia A. Kirk, DPM of Kirk Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

• Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
• Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
• Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
• Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
• Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our office located in Lexington, TN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot care refers to the daily practices that protect skin integrity, maintain proper hygiene, and support healthy biomechanics. Many people overlook their feet until discomfort begins, yet consistent care can prevent common conditions such as dry skin, calluses, and arch strain. Healthy feet rely on clean skin, proper moisture balance, and wearing supportive footwear. Without these basics, minor issues can progress into chronic problems that affect mobility and quality of life. Establishing a routine creates a strong foundation for overall foot health.

Symptoms of poor foot care often begin subtly. Individuals may notice dry or cracked heels, mild redness, or a burning sensation after long periods of standing. Over time, neglected care may lead to thickened skin, painful fissures, or even infections. Risk factors include wearing improper footwear, skipping daily hygiene, and prolonged exposure to moisture. Walking barefoot indoors can also increase exposure to bacteria or lead to minor injuries that go unnoticed. These small habits can gradually weaken the skin barrier and lead to discomfort.

Daily care should include washing feet with mild soap and warm water, followed by thoroughly drying, especially between the toes. Gently scrubbing dry areas helps remove dead skin and prevent buildup. Wearing well-fitted shoes with proper arch support reduces strain and protects against injury. Breathable socks help control moisture and reduce friction. While walking barefoot indoors may feel comfortable, it is important to ensure floors are clean and free of hazards. Incorporating simple yoga based foot stretches can improve circulation and maintain flexibility.

Consistency is the key takeaway for maintaining healthy feet. Small daily actions create lasting benefits and reduce the risk of more serious conditions. Paying attention to early symptoms allows for timely intervention and better outcomes. If you have foot pain and everyday foot care tips are not enough to relieve discomfort, it is suggested that you consult a podiatrist for an accurate diagnosis and effective relief solutions.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Patricia A. Kirk, DPM from Kirk Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact our office located in Lexington, TN . We offer the newest diagnostic and treatment technologies for all your foot care needs.