Heel spurs are bony growths that develop on the underside of the heel bone, often due to long-term strain on foot muscles and ligaments. They are commonly associated with plantar fasciitis, a condition that causes inflammation of the band of tissue connecting the heel to the toes. People who run frequently, wear unsupportive shoes, or have flat feet or high arches are more likely to develop heel spurs. Symptoms include sharp, stabbing pain in the heel, especially with the first steps in the morning or after long periods of rest. The pain often eases with movement, but may return after standing or walking for extended periods of time. A podiatrist can diagnose heel spurs using a physical exam and imaging such as X-rays. Treatment includes custom orthotics, targeted exercises, or anti-inflammatory medications. In rare cases, surgery may be recommended. If you have heel pain, it is suggested that you schedule an appointment with a podiatrist who can accurately diagnose and treat heel spurs.
Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Patricia A. Kirk, DPM from Kirk Podiatry. Our doctor will do everything possible to treat your condition.
Heels Spurs
Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.
Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.
Pain
The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.
Treatments
There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.
If you have any questions feel free to contact our office located in Lexington, TN. We offer the latest in diagnostic and treatment technology to meet your needs.
Cracked heels occur when the skin surrounding the heel becomes dry, thickened, and splits due to pressure and lack of moisture. This condition can result from standing for long periods of time, wearing open-back shoes, obesity, or skin conditions such as eczema. In the initial stage, the skin may appear dry and rough. As it progresses, visible cracks form, causing discomfort. In severe cases, the cracks develop into fissures, which can lead to bleeding, pain, and risk of infection. Symptoms may include itching, flaking, and soreness while walking. A podiatrist can evaluate the severity, remove thickened skin safely, recommend moisturizing treatments, and advise on footwear and daily care. If you have cracked heels that are painful, it is strongly suggested that you contact a podiatrist who can offer effective treatment remedies, which often includes prescribed medication.
If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Patricia A. Kirk, DPM from Kirk Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.
Ways to Help Heal Them
Invest in a good foot cream
Try Using Petroleum Jelly
Ease up on Soaps
Drink Plenty of Water
Ways to Prevent Cracked Heels
Moisturize After Showering
Skip a Shower
Keep Shower Water Lukewarm
Don’t Scrub Your Feet
If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need.
If you have any questions, please feel free to contact our office located in Lexington, TN. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Many foot and ankle conditions can occur without a specific injury. These problems often result from gradual changes in foot structure, genetics, underlying health conditions, or daily habits. Common examples include bunions, hammertoes, and flat feet, which may form over time due to inherited traits or improper footwear. Plantar fasciitis and heel spurs can develop from repetitive strain or standing for long hours. Arthritis in the joints of the toes or ankles may cause stiffness, swelling, and reduced mobility as part of the aging process. Nerve disorders like peripheral neuropathy and tarsal tunnel syndrome can also affect the feet, even without trauma. Circulatory issues like peripheral arterial disease may lead to foot pain, slow-healing wounds, or changes in skin color. If you notice discomfort, numbness, or changes in your feet or ankles that are not related to an injury, it is suggested that you visit a podiatrist for a complete evaluation.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Patricia A. Kirk, DPM from Kirk Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
Bunions
Hammertoes
Plantar Fasciitis
Bone Spurs
Corns
Tarsal Tunnel Syndrome
Ingrown Toenails
Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our office located in Lexington, TN. We offer the newest diagnostic and treatment technologies for all your foot care needs.
